Life Saved at Hockey Heroes

Empowering Communities with Life-Saving Equipment

Charle's Journey to a Smoke-Free Life

Advancing Heart Failure Care in New Brunswick

Stroke Navigation Helped Dave Reclaim Life at Home

A Brave Attempt at Everest

Driving Innovation Through Local Cardiovascular Research

Inspiring Healthier Habits in Schools

Ava’s Art Sparks a Heartfelt Fundraising Effort

Building Stronger Communities Through Life-Saving Training

NAPA Hockey Heroes Weekend Participants Use AED to Save Mike Oulton’s Life

Heroes on the Ice - How Richard Hebb’s Teammates Used an AED to Save His Life

How to use Motivation to Your Advantage When Making Changes.

Motivation: What is it and How Can I Use it to Help Me Achieve my Goals?

Dave's Story

Gaining Confidence and Motivation Using this Goal Setting Approach

Nicole's Story

Sarah's Fitness Journey

Why This Tool is the Most Successful Approach to Reaching Your Goals

Finding Your “Why” and “Starting Small”