Meet the incredible family of volunteers making a big impact! Melissa, Doug, and their daughters Emily and Erica have been dedicating their time to the Heart & Stroke Foundation of New Brunswick for several years. Melissa’s been involved with the foundation for over 12 years. What began through work quickly grew into a personal connection. She’s had friends who’ve battled heart disease—some who sadly didn’t make it, and others who are still here today—which made the cause hit close to home. Even before they were old enough to volunteer, Erica and Emily were eager to get involved. "Now that they're older, we can all do it together," Melissa said, sharing how volunteering has become a family tradition. When asked about their favorite part of volunteering, Melissa shared, "It's the people you meet and the overall atmosphere.” Melissa noted that they are excited about upcoming events, eager to dive into both new and returning opportunities. One of their favorite moments each year is hearing the heartfelt stories shared during draft night at NAPA Hockey Heroes Weekend. For the family, it’s these shared experiences that make their involvement so meaningful. Whether building new relationships or reliving cherished memories, volunteering has brought them closer together.

March is Nutrition Month, a perfect time to explore how family meals can boost physical and mental well-being. Sitting down together strengthens bonds and supports healthier eating habits and overall wellness. By prioritizing shared meals, families can truly Nourish to Flourish , fostering a thriving and supportive environment.   Let’s dive into the benefits of shared meals!  Promote Self-Esteem & Overall Well-Being   Positive Impact on Mental Health:  Studies show that having more frequent family meals is associated with lower levels of depressive symptoms and stress.  Elevated Self-Esteem:  Regular family dinners have been linked to higher self-esteem, contributing to a more positive outlook.  Strengthen Relationships & Boost Mental Health   Better Family Dynamics:  Parents who eat frequently with their families report better family functioning and stronger relationships.  Improved Mental Health:  Spending mealtimes with family helps improve mental health for both parents and children while fostering a nurturing and supportive environment. Encourage Nutritious Choices   Improved Nutrition:  Children and young people who eat with their families tend to eat more fruit and vegetables and consume less fast food.     One simple and delicious meal that will help you Nourish to Flourish this Nutrition Month, is the burrito bowl. It's easy to make, and interactive, allowing you and your family to customize each bowl with your favorite toppings. Check out the link below to discover how to create this fun, sit-down family meal, along with more tasty recipes to enjoy as a family!

Kasen and his family At 9 months old, Kasen was diagnosed with a heart murmur, and tests revealed a significant hole in his heart. After years of visits to the IWK, 5-year-old Kasen underwent open-heart surgery.  The procedure was a success, and Kasen healed remarkably well. He proudly wears the scar down the center of his chest as a reminder of his strength. Inspired by his own heart journey, Kasen joined Heart & Stroke NB’s Jump Rope for Heart fundraiser at Townsview Elementary where he became a dedicated participant. His passion for sports and his resilience in the face of adversity led him to set a lofty fundraising goal of $1,000 in hopes of earning the reward of a new bike. With plenty of determination and support from his local community, he surpassed his goal, raising an impressive $1,200! The bike was an exciting prize, but for Kasen, knowing that his efforts were making a real difference was the best reward of all. Now a vibrant, athletic 10-year-old who loves being outdoors playing baseball, soccer and hockey, Kasen is too old to participate in Jump Rope for Heart. However, that hasn’t stopped him from inspiring other kids, including his younger sister Klara from fundraising to help support those experiencing heart complications. Kasen’s story is a powerful testament to the incredible impact of the Jump Rope for Heart program. We hope that his journey inspires others across New Brunswick to join the cause and support healthier hearts throughout the province. The funds raised by Jump Rope for Heart help provide life-saving training and fund vital research, making a difference in communities all over New Brunswick.

Jump Rope for Heart is a fundraising event that helps students discover fun ways to get active, practice healthy habits, and teach the importance of giving back. In F24, we were thrilled to see over 20,000 students across New Brunswick participate in Jump Rope for Heart. Among those participants is, Ava Grantham, a fourth-grade student at Hubbard Elementary School, who went above and beyond by raising an astonishing $1,602.75. Jennifer, Ava’s mom, shared that our foundation's mission holds a special place in the family’s heart, as Ava underwent open-heart surgery at four months old. When Ava brought home a painting she had done at school, it sparked Jennifer’s idea to sell Ava’s unique, yet beautiful artwork to raise funds for Jump Rope for Heart. Initially, Jennifer reached out to family members for support. However, they encouraged her to share Ava’s art on social media. The response was overwhelming, and Jennifer’s inbox was flooded with messages from people across Canada, eager to purchase a painting. Within just two days, they had raised $750. “She impacted a lot of people,” said Jennifer. “I'm extremely proud of her. She has a special talent.” We hope that Ava and her dedication to fundraising for Jump Rope for Heart serves as motivation for other students across the province, highlighting the importance of giving back to their communities.

Our Heart Healthy Schools program gives students the tools to embrace healthier lifestyles through fun, engaging activities. In 2024, 53 schools across New Brunswick participated, including École Mgr-Matthieu-Mazerolle , where the program continues to make a lasting impact.   “The program was simple and accessible, so we decided to participate,” said Behavior Management Mentor Melanie Volpe.   École Mgr-Matthieu-Mazerolle has embraced Heart Healthy Schools for years, fostering healthier habits among both students and staff. A once-popular iPad privilege period has been replaced with more active options like outdoor play, gym time, or walking. Students now flavor their water with fruit, while teachers incorporate quiet corners and Zen time into their classrooms.   In 2024, the school went beyond the curriculum by launching a student-led wellness committee to promote health in creative ways. This initiative was so well-received by peers and staff that it’s continuing into 2025, inspiring a culture of wellness throughout the school.   With programs like Heart Healthy Schools, we’re empowering students to build healthier, happier futures.

Heart failure is a silent crisis in New Brunswick, ranking as the third-leading cause of hospital admissions. With thousands affected and gaps in care persisting, the need for action has never been greater. That’s why, in September, Heart & Stroke NB hosted its first-ever Heart Failure in Primary Care Symposium , bringing together 224 healthcare professionals and leaders to spark change. The symposium, planned in partnership with the NB Heart Center and NB Medical Society, attracted a diverse group of attendees, including physicians, nurses, pharmacists, and allied-health professionals. Together, they explored practical strategies to diagnose, treat, and manage heart failure more effectively. The event delivered on its promise–100% of participants gained valuable knowledge, and 98% felt inspired to enhance their clinical practices. As one delegate put it, “I loved that I learned something from each lecture that I will use.” Discussions went beyond the lecture hall, tackling real-world challenges like removing barriers to care, promoting early diagnosis, and expanding interdisciplinary collaboration. These insights are already informing our advocacy and care improvement efforts, ensuring we address the needs of every New Brunswicker living with heart failure. Heart & Stroke NB is committed to turning this momentum into meaningful action. As one attendee said, “All talks were fascinating and very informative.” With feedback like that, it’s clear we’re on the right path—one step closer to a healthier, stronger New Brunswick.

Charles Aucoin had struggled with smoking for years, trying to quit on his own but never quite succeeding. It wasn’t until his wife, who had heard about the  Live Well Bien Vivre  program, encouraged him to seek support that things began to change.   In January 2024, Charles decided it was finally time to tackle his smoking habit with the right tools. “I knew I couldn’t do it alone anymore,” said Charles. “Working with my health coach gave me the direction and support I needed. I picked a date, February 1st, and committed to it.”   Throughout the process, Charles and his coach worked on identifying triggers, stress management techniques, and alternative strategies to replace smoking. “I feel so much more confident now,” Charles shared. “With my coach’s guidance, I’m confident that I can stay smoke-free long-term.”   Charles has been smoke-free since his chosen quit date and is now focused on maintaining his success, knowing that the right support made all the difference.   Live Well Bien Vivre Health Coaches are available to work with any New Brunswicker looking to make meaningful changes in their health and wellness.

The 12th Annual NAPA Hockey Heroes Weekend is one we won't soon forget. Not only did our dedicated participants help us achieve a banner fundraising year—raising an incredible $1.15 million and bringing the 12-year total to over $9.25 million—but it also became a testament to the life-saving power of teamwork and preparedness. This unforgettable weekend took a dramatic turn when Mike Oulton and his teammates were in the dressing room following a game, and Mike suddenly collapsed. The team immediately yelled for help, and foundation CEO Kurtis Sisk overheard their cries. Kurtis quickly identified that Mike was in cardiac arrest. He asked a colleague, Annie Smith, to call 911 before running to retrieve the Automated External Defibrillator (AED) from the lobby. Meanwhile, Carole Gautreau and Isabelle Babineau, both off-duty paramedics participating in the tournament, overheard the desperate shouts and rushed to the dressing room. Carole and Isabelle placed the AED pads on Mike’s chest and immediately started CPR. Their quick actions, combined with the support of everyone involved, saved Mike’s life. "I am incredibly grateful to everyone who helped save my life," said Mike. "From the moment I collapsed, every second mattered. I can't thank my teammates, Kurtis, and the paramedics enough. Their actions truly made the difference." Mike’s experience underscores the critical importance of ensuring life-saving devices like AEDs are accessible to communities across New Brunswick.

In 2024, we partnered with GNB’s Department of Health to launch the AED Subsidy Program, saving organizations $67,110 in AED-related costs. This initiative improves the availability of AEDs, providing communities across New Brunswick with the tools they need to save lives.   Through the program, we supported 32 organizations this year, including River Valley Ground Search and Rescue. Although they already owned an AED, their equipment needed critical updates.   “Having an AED allows us to provide life-saving care,” said Lucas Fearn.   After hearing about the program through local agencies, the organization reached out, knowing their supplies were nearing expiry. Lucas described the application process as seamless, highlighting the support provided every step of the way.   “Programs like these help us source life-saving equipment on a budget,” he added. In 2025, we’re committed to expanding the AED Subsidy Program, ensuring even more businesses and organizations can access the tools they need to make a life-saving difference in their communities.

In 2024, our Stroke Navigators supported 150 patients across New Brunswick in their transition back into the community after experiencing a stroke. Among them was Dave MacIntosh, who was referred to our program.   After his stroke, Dave spent a week in the hospital before beginning rehabilitation, working closely with occupational and physical therapy staff to regain lost motor skills.   Once home, it became clear his lifestyle needed adjustments to help prevent future strokes. Dave collaborated with our Stroke Navigator, Lisa, to develop practical solutions and set recovery goals.   “I got a lot out of the stroke navigation program and would recommend it to anyone who’s experienced a stroke,” Dave shared.   While the effects of his stroke remain, Dave’s positive mindset and determination continue to guide his recovery.   In 2025, the Stroke Navigation program aims to support even more stroke patients like Dave, helping them set recovery goals and connect with vital community resources and services.

Few journeys capture the spirit of determination and resilience like Brian Jones’ attempt to climb Mount Everest. This Fredericton native embarked on an extraordinary mission, raising an incredible $27,000 for our foundation along the way. Diagnosed with Atrial Fibrillation, Brian’s climb was deeply personal and closely tied to our mission. “We were excited, and a little scared, by this ambitious idea, but most of all, we were incredibly touched to have been his charity of choice,” said our CEO, Kurtis Sisk. Though health concerns forced Brian to turn back just a mile from the summit, his courageous effort has left a lasting legacy. While he was disappointed not to reach the top, we are immensely proud of his determination and his role in advancing our cause. In recognition of his extraordinary commitment, we were honored to present Brian with our foundation’s highest accolade, the Heart Hero Award.

At Heart & Stroke NB, we know that groundbreaking solutions to heart and stroke challenges begin with investing in research right here in New Brunswick. Since 2017, our Cardiovascular Research Endowment Fund has provided sustainable funding to support local scientists as they work to improve health outcomes and advance medical knowledge. This year, thanks to the generosity of our donors and our partnership with ResearchNB, we proudly co-funded two $40,000 research projects. These grants enable local researchers to address pressing cardiovascular issues while strengthening our province’s healthcare system. Dr. Myles O’Brien, from the Laboratoire IMPACTS at the Centre de formation médicale du Nouveau-Brunswick, is tackling frailty in cardiovascular inpatients. His study tests mobilization strategies, such as resistance band exercises and increased movement, to reduce hospital stays and improve recovery. With a focus on female patients, who are often more affected by frailty, this research has the potential to transform care plans for hospitalized individuals. Dr. Keith Brunt, from Dalhousie Medicine New Brunswick, is focusing on Group II Pulmonary Hypertension (G2PH), a condition linked to heart damage and higher mortality rates. By studying how heart and lung cells interact, his work is uncovering new therapeutic possibilities for this under-researched disease, particularly among women. In addition to supporting local innovation, we contributed to the Heart & Stroke Foundation’s national research program this year. Altogether, our total research investment—including local and national projects—reached $479,618.21, a testament to our commitment to advancing cardiovascular care across the country. Your support makes this possible. Together, we’re building a healthier future for all.