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Heart & Stroke NB
1000 Hours Outside
The entire purpose of 1000 Hours Outside is to attempt to match nature time with screen time. If kids can consume media through screens 1200 hours a year on average then the time is there and at least some of it can and should be shifted towards a more productive and healthy outcome!
Downloadable resources include 350 activity prompts for hiking, outdoor adventures and adventure related books to encourage active time in nature that equals or exceeds time on screens over the year.
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